Root to Rise: Year-End Renewal
a transformative two-hour workshop + massage integration.
This unique, one-on-one experience is designed to guide you through reflection, release, and renewal.
2 hours | $195
Offered now through 1/31/2025
What You’ll Gain:
Peace + Closure: Release the emotional weight of 2024 and create space for growth.
Embodied Clarity: Gain a deeper connection to your body’s wisdom and uncover your true desires.
Renewed Energy: Restore balance and vitality in your nervous system to move forward with ease.
Aligned Focus: Step into 2025 with clear intentions and a sense of empowered possibility.
Joyful Capacity: Cultivate the emotional and physical readiness to welcome greater joy, connection, and abundance.
Session components:
Because this session is designed one-on-one, it allows for personalized care that meets you exactly where you are, offering the space and depth needed for true transformation. By tailoring the experience to your unique journey, we can address your specific needs, ensuring that each practice and tool resonates with you in a meaningful way. This is the kind of personalized care I have dreamed of providing for years, and it’s finally a reality.
Trauma-Informed Nervous System Regulation
Release stored tension and create the safety your body needs to heal.Science-backed Somatic Practices
Process experiences on a body level, creating lasting shifts in how you hold the past and embrace the future.Positive Psychology Tools
Celebrate the moments of light and growth to cultivate gratitude and clarity.Embodied Manifestation
Go beyond setting intentions to living and feeling the energy you want to call in.Rejuvenating Massage Integration
Deeply relax and anchor this work in your body with a soothing parasympathetic massage.
You'll be gently guided inward to process, release, and emerge with clarity, resilience, and joy for the year ahead.