Reclaim Your Worth.

Trauma-informed Somatic Coaching and Bodywork to guide you in releasing stress and creating healthy boundaries to move forward with clarity and joy.

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The goal of healing isn’t to achieve a perpetual state of bliss and happiness. The goal of healing is to build capacity to handle the range of what it means to be human.

I’ve walked the path of healing and know how daunting and frustrating it can be to not know where to begin. In our work together, we start where you are. If you’re looking to…

  • Feel comfortable in your skin

  • Know what you need and how to ask for it

  • Feel safe, seen, and appreciated in your relationships

  • Have a clear vision of what you want your life to be and clarity on what steps to take to reach that place.

Then I want you to know it’s possible. Healing is possible and I’m committed to helping make it a reality for you. A better life begins in your nervous system and extends to your relationships with self, your body, food and alcohol, and others in your circle.

After working together, you’ll come away feeling…

RESOURCED

with real-life tools to feel safe and capable of handling life’s ups and downs

EMPOWERED

knowing where to place (and how to set) healthy boundaries to care for yourself appropriately

CLEAR

having identified what you need, what you desire, and have clearly defined goals with a plan on how to achieve them

JOYFUL

after working through outdated coping mechanisms you’ll have the capacity to experience real and lasting joy

If this resonates, I would love to connect with you!

Book a free session to get a taste of what our work together might feel like. You’ll come away from our time together with real tools you can use right now.

1:1 Somatic Coaching

In my 1:1 trauma-informed work with clients, we delve into relationship patterns, coping mechanisms, and nervous-system repair to develop a new way of living. You’ll unlock, recover, and reclaim your inherent sense of worth and empowerment.

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Kelly Robinson Somatic Coach

Hi, I’m Kelly & I’m so glad you’re here.

I help recovering people-pleasers build self esteem and create healthy boundaries in their relationships with self and others so they can live vibrant, empowered lives.

My work draws upon…

  • my extensive trauma-informed training in Somatic Experiencing, bodywork, and yoga practices

  • 20 years in the health and wellness industry, and

  • a passion for trauma-recovery that has guided my work with hundreds of women create a sense of safety and joy from the inside out.

Here’s what my clients have to say…

  • Kelly has such a gift for helping you to feel truly heard and supported.

    She has a knack for breaking things down so that change feels totally manageable and attainable. Kelly is someone who has clearly done her own work and is skilled in guiding others on their journey.

    MELODY

  • Kelly shines her inner light in an unapologetic, vibrant, and big-hearted way that is warm and approachable.

    She's the kind of person you want in your corner when you're stuck, unclear, or upset because her lived experiences both personal and professional exude her years of hard-earned insights and wisdom!

    HEIDI

  • I felt trapped by my circumstances, and felt myself yearning for more.

    Kelly became a safe space for me to be vulnerable and helped me transform my fears. She has a light that is meant to be shared, and my life is so much brighter because of it.

    KELSEY

  • “Kelly shows up with an open heart full of love and support to help guide and teach.

    There should be many more Kelly’s in this world as she has a strong ability to give and love and understand. I have found in this amazing process with her that she brings all these powerful tools and more without judgment! Kelly is my angel!”

    NIKOLE

Begin your path to liberation

Join me for a free 30 minute somatic exploration session and receive accessible tools so you can create a feeling of safety and ease in your body. Together, we will uncover your goals for our time together and develop a plan for success.

It would be my honor to serve in your healing journey.